my right shoulder has been barking since driving back and forth from Tampa . . . mostly i thought because i had this wee tendency to grab the wheel in a death grip and hold on tight for the four plus hour round trip.
doing laps apparently hasn't helped the situation and i finally broke down and made an appointment with an orthopedist. bursitis!
i shouldn't be surprised. last time it flared up was in 2003 and not knowing what it was, i waited until my shoulder froze. at least this old dog only waited seven months this time.
i am happily shot up with cortisone and one of the 'caines. my ice pack and i are having a love affair of grand proportions and tomorrow i start exercising the little devil. things are looking good. and, the sweet man gave me exercises for my hip that is not so happy walking five miles when asked politely. a good day indeed.
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