but that doesn't mean happiness didn't abound. i exercise six days a week. thankfully on wednesdays, i have an evening yoga class so i get to sleep in. oh the loveliness of tucking back under the covers after feeding the herd. such a wonderful way to start the day. laziness at its best.
and then yoga. we all know how much i love my yin/restorative class. they call it stretching the connective tissue. i call it bliss. but here comes the icing on the cake. they have a new guy starting massage and so he was giving free five minute sit down massages. yoga followed by massage. does it get any better. only if you come home and nosh down some pizza. ok it's incongruous, but it works for me. inhale. hold it. open mouth and let it out. namaste.
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